Home

Hi! I’m Jake McIntyre your Online Fitness Coach/Personal Trainer and I’m here to help you reach your fitness goals through my personalised workout plans.

Pros Of Improving Your Fitness:

  • More Confidence
  • Self-Esteem Boost
  • Improves Mood 
  • A More Positive Mental Attitude 
  • Lower Risk Of Health Problems 
  • Improves Current Health Problems
  • More Energy 
  • Increased Motivation 
  • Improves Your Ability To Do Everyday Tasks
  • Promotes Better Sleep

How Can Online Coaching Help You?

  • Strengthens Bones & Muscles
  • Lose Weight
  • Gain Muscle 
  • Increase Flexibility
  • Build Healthier Habits
  • An Improved Mindset
  • Improved Posture
  • Learn safe & proper techniques to optimise your workouts and lower the risk of injury 
  • Reach Your Fitness Goals

Why Choose Me?

  • A Personalised Experience With Daily Check-Ins, Feedback & A Private Facebook Group For More Advice, Food Recipes & More
  • Evidence-based Methods (No “shortcuts” – No BS)
  • Blunt Honesty (I will not BS you and will push you to work for your goals)
  • I also trained, competed and coached Karate for 5+ years, so I understand how important it is to improve your overall fitness. 

Login

Register

A link to set a new password will be sent to your email address.

Your personal data will be used to support your experience throughout this website, to manage access to your account, and for other purposes described in our privacy policy.