You need a coach who shares what they’re all about to help you with your goals!
Working out should also be fun…it’d be pretty bad not to share some personal interests about myself so you can achieve your targets and have a trainer you can relate to on a day-to-day basis.
You will often find me in the gym (bodybuilding is my passion), travelling and eating or with an adult beverage on my socials😉 Go ahead and check them out ⬆️
My Fitness Journey
So, the basics…I’m a qualified Personal Trainer who’s worked in both commercial gyms and independently-run gyms until Covid of course.
But my fitness journey truly started a lot younger at 5…
From the age of 5, I’ve trained and competed in Karate, I also did Kickboxing and Mixed Martial Arts…until I sustained a massive leg injury at 13.
At 13, I ended up tearing my patellar tendon during athletics due to being quite active for my age. I had to have surgery to help repair some of the damage; you may notice the scar in some of my pictures.
It was recommended I quit any sport I had been doing but I loved Karate so much that I just couldn’t give it up, so I quit the other two and continued with Karate and then ended up coaching Karate for 5+ years.
I’ve also had kidney issues from birth, stemming from kidney stones. (It’s a mystery case – meaning there are theories on why I have these issues but no conclusions as of yet), so I also have surgeries involving my kidneys.
All of this means I understand the importance of improving your overall health and fitness and will be a dedicated and (often brutally) honest coach to help you achieve your goals.
Fun Facts:
Now, as promised, here are some fun facts about me…
- Love travelling ✈️ (who doesn’t love a holiday though?)
- Old Fashioned Connoisseur 🥃 (I’m also a bartender so…)
- Foodie…but burgers are always my go-to 🍔
- Anime (in case you hadn’t figured that out from the T-Shirt ⬆️)
- Video Games 🎮